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 could potentially hurt the fetus, she 
managed to find a benzo specialist a three hours' drive away. Because 
of her pregnancy, she chose to taper faster than usually recommended."I 
had some withdrawal symptomsshakiness and feeling scared all the time," 
she said. "But it was a compromise I had to make for 
the sake of my baby." She had a healthy girl.Jenna has cofounded 
an online support group; it now has more than 500 members. "What 
I hate is how Xanax has become known as such a cool 
pill," she says."You watch a sitcom and someone says, 'Oh, I can't 
get to sleep without white wine and a Xanax!' and all I 
can think is, Wow, that's not funny after you've lived through it."This 
article originally appeared on Self.com.
ware 
of just how bad stress is for them, and they are more 
likely to seek out remedies," Birndorf said. "They may believe that taking 
Xanax to relieve those feelings is beneficial. But it doesn't address whatever 
was causing their stress to begin with."Still, the fact is that some 
doctorswho more than anyone should be aware of the risksare doling out 
Xanax in irresponsible and harmful ways. Though Xanax's prescribing information 
has long included clear wording about potential dangers and warnings against 
overprescribing, and medical organizations such as the American Psychiatric 
Association echo these in their guidelines, some doctors aren't paying attention.Benzos 
are now so mainstream that "psychiatric issues are sometimes being treated 
by primary-care physicians, who may not have enough training in or understanding 
of these drugs," Gitlow said.More than half of all benzo prescriptions are 
written by primary-care physicians, not psychiatrists, according to one 
study published in the journal Psychiatry."Doctors who don't understand 
these drugs often up the dosageto treat symptoms that the drug itself 
may be causing," he added.The lack of awareness is complicated by the 
fact that many patients self-diagnose and ask for the drugs by name."It's 
not that there are a lot of doctors just saying, 'Oh, I'll 
hand this stuff out like gummi bears,'" Gitlow said. "But people are 
in distress, and they want an instant cureso it's hard for some 
phy

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