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Its easy to feel intimidated by a mechanic who says your vehicle 
needs a new, um, rotorbeltifyer or a change of translubricator fluid. And 
you may just fork over the money, especially when the offending part 
or fluid is jammed under your nose. To help separate myth from 
reality, weve prepared this guide to common comments from car mechanics. 
(See our guide to car maintenance.)'You need new wipers.'This observation 
is often correct. You may not realize wipers are shot until youre 
driving in heavy rain or snow. Replace wipers every six months, or 
if they streak or miss some areas.'You need a new air filter.'A 
dirty air filter can rob power from an engine. Its usually checked 
at every oil change, but that doesnt mean youll need a new 
one. Have it cleaned or replaced every 12,000 to 15,000 miles. Not 
sure if its dirty? Remove it and hold it up to a 
strong light. If you cant see the light, replace the filter.'Your brakes 
are worn.'A high-pitched squeal may be the first warning. Other signs: the 
brakes grab or vibrate, and the brake pedal feels soft when pressed. 
A grinding sound means a replacement is long overdue, and worn brake 
pads may be damaging the brake rotors. Pads should be checked at 
least twice a year.'You need an oil change.'Most vehicles are designed to 
go 7,500 miles or more between changes under normal driving conditions. 
And synthetic oil can last twice as long. Check your car owners 
manual, because changes can become price
 without prescriptions."An estimated 14.7 percent of Americans ages 
21 to 34 have taken tranquilizers without a prescription or even recreationally, 
according to 2012 data from the Substance Abuse and Mental Health Services 
Administration. Meanwhile, the number of ER visits from people misusing 
or abusing alprazolam skyrocketed 172 percent from 2004 to 2011, the most 
recent federal statistics available.Related: Secrets To Firing Up Your MetabolismThe 
drug can be particularly dangerous when taken in combination with other 
substances."If you mix a benzo with another drug that subdues your nervous 
systempainkillers, alcohol, antihistaminesthe effects can be dangerous or 
deadly," Reinhold said. "Remember Heath Ledger?"Even when used as prescribed, 
Xanax can become habit-forming, Birndorf said."As your body acclimates to 
it, you could end up needing more of it, and sooner, to 
get the same response."If that happens and you abruptly stop taking the 
drug, you might go into withdrawal. This can lead to muscle twitches, 
depression, anxiety and, in its severest form, seizures. Says Dr. Stuart 
Gitlow, an addiction psychiatrist and president of the American Society 
of Addiction Medicine, "Withdrawal from benzos can be more dangerous than 
withdrawal from heroin."Those risks are very real for women; an estimated 
32.5 million alprazolam prescriptions were written for women in 2012 versus 
15.3 million for men, according to IMS Health."Women now are more a
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