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<font color="#FFFFFF">soreness and pain, patients often report an overall feeling
of well-being and reduced stress." Getting straightened out can have benefits
for both your sedentary life and your gym performance.10 Health Foods that
Could Be Making You FatWhen you're always on the computer or an
i-whatever, the upper back starts to round," Fazekas says. "We can correct
that." And because you're eliminating stiffness and pain, you will be able
to work out harder.How it worksChiropractors ease muscle pain by unlocking
stiff joints."We restore range of motion, and that will stop the nerve
irritation and release any muscles that are in spasm," says Erickson, who
adds that the chiropractic "pop" is caused by a change in pressure
in the joint. "It's like pulling the cork on a bottle of
champagne," she says.You should feel immediate relief with most issues,
although some take at least three to four treatments to get results.
Chiropractors also recommend occasional check-ins.What the skeptics sayIn
the 60s and 70s, the American Medical Association tried to abolish the
"unscientific cult" of chiropractic medicine. Fifty years later, research
is still lacking, and a multitude of specializations and licensing laws
have made the profession disjointed.5 Foods That Will Make You Look Younger"We've
all seen the results," says Dr. Nicholas DiNubile, an orthopedic surgeon
and the author of the FrameWork book series. "But we need scientific
research that shows what chiropra
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