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<td colspan="5" style="font-size: 12px; text-align: center"><br>If you cannot see the below image, please visit us <a href="http://www.frayneplsuwe.us/1231/83/169/409/785.12tt20460282AAF2.html" target="_blank" style="color: #000">HERE</a><br><br><br></td>
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<p style="font-size:xx-small;">Supermodel Miranda Kerr, 30, says the secret to true beauty is what
you put in your bodyfrom good food to happy thoughts. She's dishing
out her best natural tips. Eat 'em up.Drink, drink, drink"Before breakfast,
I have warm water with a squeeze of lemon. Then I'll have
a cold-pressed green juice from Juice Press with cucumber, celery, lemon,
kale and aloe vera. After that, I'll make an energizing smoothie with
lots of ingredients, including chia seeds, raw cacao, goji berries, fresh
coconut water and protein powder. It's a recipe I made up. I
call it the 'Miranda mix'."Related: Secrets To Firing Up Your MetabolismGet
a perk-me-up"I love body brushing! With a dry body brush, you brush
your skin from your toes all the way up to your heart,
and then from your arms all the way in to your heart.
It's invigorating! I do it pretty much every day."Related: 20 Superfoods
For Weight LossMake time to sweat"I try to do this little power-workout
DVD, PACE Express by Al Sears, M.D., four times a week. You
do intervals with moves such as lunges, squats and star jumps. It's
only 12 minutes, so it's definitely attainable. And you feel like you've
had a good workout afterward."Get a great pic"Look at the camera as
if it's someone you love or a friend, so you connect to
it."Don't be afraid to eat."I make these gluten-free apple-and-banana muffins
at least once a week. Sometimes twice!"Related: Tone Up Quick With Erin
Andrews's Favorite MovesThis article
APShirley Mitchell, who was believed to be the last surviving cast-member
of the hit CBS sitcom I Love Lucy, died earlier this week,
according to The Hollywood Reporter. She was 94.Mitchell died of heart failure
on Monday, her sister-in-law Nancy Olson told the website on Wednesday.
The veteran actress played Lucys friend Marion Strong-- with the cackling
laugh-- in the classic show during the 1953 to 1954 season.The Ohio
native later appeared in Perry Mason, The Dick Van Dyke Show and
The Beverly Hillbillies.Mitchell was married to famed film composer Jay
Livingston until his death in 2001.Click here for more from The Hollywood
Reporter.
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