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<p><em>"Mr. Burge, you're going to die.</p>
<p>Probably before you leave this building."</em></p>
<p>That's what the nurse told me when she took my blood pressure.</p>
<p>I was too terrified to speak. My wife was weeping.</p>
<p>I thought about my son Ken. He had recently turned his own blood<br>
pressure around and lost a lot of weight.</p>
<p>Whatever he was doing was working.</p>
<p>So I picked up the phone, hands shaking, and gave him a call.</p>
<p>Ken told me to drop whatever I was doing, drive to the nearest<br>
grocery store, and buy this one weird ingredient:</p>
<p><strong><a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF1.php" target="_blank">1 food that kills high blood pressure</a></strong></p>
<p>You will not believe what happened next (click on the link above<br>
to learn the rest).</p>
<p>God bless,</p>
<p>Dennis Burge<br>
Pastor, Calvary Chapel Church<br>
Monet, Missouri</p>
<br><br>
<p><strong>Breaking Health Stories:</strong></p>
<p><a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF2.php" target="_blank"><img src="http://www.nczgptv.us/3225/176/387/62883642/1414.2962/img017638743.jpg" /></a> <a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF3.php" target="_blank">Drug companies HATE this anti-heart-disease superfood</a></p>
<p><a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF4.php" target="_blank"><img src="http://www.nczgptv.us/3225/176/387/62883642/1414.2962/img117638743.jpg" /></a> <a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF5.php" target="_blank">#1 WORST food for weight gain</a></p>
<p><a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF6.php" target="_blank"><img src="http://www.nczgptv.us/3225/176/387/62883642/1414.2962/img217638743.jpg" /></a> <a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF7.php" target="_blank">66-year-old pastor lowers deadly BP with this 1 grocery store item</a></p>
<br><br>
<div align="center"><font face="Verdana, Arial, Helvetica, sans-serif" size="1"><br><a href="http://www.nczgptv.us/3225/176/387/1414/2962.10tt62883642AAF8.html"><font color="#666666">Update Preferences</font></a><br><br> Primal Health, L.P. | 321 N Central Expressway Suite 341 | McKinney, TX 75070 </font></td></td></tr></table>
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<center>This email was intended for abel-tasman@coredump.buug.de
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<p style="font-size:xx-small;">Investigators in a small Florida town were working Sunday to determine what
led a 72-year-old former employee of a trucking company to go on
a shooting spree Saturday, attacking former co-workers and his ex-boss,
killing two and wounding two more before killing himself.Authorities say
Hubert Allen Jr. drove to several locations around Union County, including
the headquarters for Pritchett Trucking Inc. and shot the men Saturday.
Investigators believe Allen acted alone.According to a Union County Sheriff's
Office news release, Allen shot and killed former co-worker Rolando Gonzalez-Delgado,
28, around 9 a.m. Saturday, then went a short distance and fatally
shot his former employer, 80-year-old Marvin Pritchett.A few minutes later,
he pulled over where another former co-worker was driving a farm tractor,
exchanged words with him and then fired one shot from a shotgun,
authorities said. That victim, 66-year-old Lewis Mabrey Jr., was in good
condition as he was preparing to undergo surgery for a broken arm
and other injuries, according to officials.Not long after that, Allen went
to the company's headquarters in Lake Butler and shot 44-year-old David
Griffis in the stomach, the release said. Griffis was in critical condition.
Authorities said Allen then returned to his nearby home and killed himself.With
a population of about 2,000, Lake Butler is located about an hour's
drive southwest of Jacksonville.Investigators were working at the five s
Don't fall victim to your social network with these simple tips.Spencer
E. HoltawayIf you're like most people, you visit Facebook a few times
a day. You catch up on the latest gossip, "Like" cute baby
or pet pictures, and maybe post something yourself. Facebook makes these
things simple.Facebook is so simple, in fact, that you might not know
you're using it wrong. Here are 3 things you really need to
stop doing on Facebook.1. Confuse public and private conversationsThere
are a few ways to communicate on Facebook. One is to post
a message on your Timeline for everyone to see.Another is to post
a message directly to a friend's Timeline. These are the posts that
show up in your Timeline labeled "Jane Doe > John Doe."Far too
many people think the second method is a private conversation. That isn't
the case. Think of it like a public speaker on stage talking
to one audience member instead of the entire audience. Everyone can still
hear everything they're saying.I've seen people who don't know this ask
friends very personal questions. It can be embarrassing for everyone.To
send a private message, click the Messages link to the left of
your news feed. Then click the New Message button.You can also go
to your friend's profile page and click the Message button near the
top right of the page. Or, just pick up a phone.2. OvershareSocial
media sites like Facebook encourage you to post your thoughts, experiences,
pictures, videos and whatever else
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