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<p style="font-size:xx-small;">Jan. 10, 2013 - FILE photo of parents playing with their children
at a shopping mall in Beijing. China will loosen its decades-old
one-child policy and abolish a much-criticized labor camp system, its ruling
Communist Party said. Friday,APBEIJING China will loosen its decades-old
one-child policy by allowing two children for families with one parent who
was an only child and will abolish a much-criticized labor camp system,
its ruling Communist Party said Friday.The changes were part of a key
policy document released by the official Xinhua News Agency following a
four-day meeting of party leaders through Tuesday in Beijing. The document
also seeks to map out China's economic policy for coming years.The labor
camp -- or "re-education through labor" -- system was established to punish
early critics of the Communist Party but now is used by local
officials to deal with people challenging their authority on issues including
land rights and corruption.Pu Zhiqiang, a prominent Beijing lawyer who has
represented several former labor camp detainees in seeking compensation,
welcomed the abolition of the extra-legal system."There have been many methods
used recently by this government that are against the rule of law,
and do not respect human rights, or freedom of speech, but by
abolishing the labor camps ... it makes it much harder for the
police to put these people they clamp down on into labor camps,"
Pu said."This is progress," Pu said.Chi
Supermodel Miranda Kerr, 30, says the secret to true beauty is what
you put in your bodyfrom good food to happy thoughts. She's dishing
out her best natural tips. Eat 'em up.Drink, drink, drink"Before breakfast,
I have warm water with a squeeze of lemon. Then I'll have
a cold-pressed green juice from Juice Press with cucumber, celery, lemon,
kale and aloe vera. After that, I'll make an energizing smoothie with
lots of ingredients, including chia seeds, raw cacao, goji berries, fresh
coconut water and protein powder. It's a recipe I made up. I
call it the 'Miranda mix'."Related: Secrets To Firing Up Your MetabolismGet
a perk-me-up"I love body brushing! With a dry body brush, you brush
your skin from your toes all the way up to your heart,
and then from your arms all the way in to your heart.
It's invigorating! I do it pretty much every day."Related: 20 Superfoods
For Weight LossMake time to sweat"I try to do this little power-workout
DVD, PACE Express by Al Sears, M.D., four times a week. You
do intervals with moves such as lunges, squats and star jumps. It's
only 12 minutes, so it's definitely attainable. And you feel like you've
had a good workout afterward."Get a great pic"Look at the camera as
if it's someone you love or a friend, so you connect to
it."Don't be afraid to eat."I make these gluten-free apple-and-banana muffins
at least once a week. Sometimes twice!"Related: Tone Up Quick With Erin
Andrews's Favorite MovesThis article
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