<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="http://www.w3.org/1999/xhtml"><center><a href="http://www.crazyweek.eu/1917/282/505/3940/6320.12tt33823536AAF1.php">Connect with Christian Singles Near You
<meta http-equiv="Content-Language" content="en-us">
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<head><title>ChristianMingle</title></head>
<body bgcolor="#FFFFFF">
<table cellpadding="0" cellspacing="0" border="0" width="600" align="center">
<tr>
<td>
<table cellpadding="0" cellspacing="0" border="0">
<tr>
<td><img src="http://www.crazyweek.eu/1917/282/505/33823536/3940.6320/img028250549.jpg" alt="" width="350" height="200" border="0" style="display: block;" /></td>
<td><a href="http://www.crazyweek.eu/1917/282/505/3940/6320.12tt33823536AAF5.php" title="BROWSE FREE!"><img src="http://www.crazyweek.eu/1917/282/505/33823536/3940.6320/img128250549.jpg" alt="ChristianMingle.com - It was love at first sight... - BROWSE FREE!" width="250" height="200" border="0" style="display: block;" /></a></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table cellpadding="0" cellspacing="0" border="0">
<tr>
<td><img src="http://www.crazyweek.eu/1917/282/505/33823536/3940.6320/img228250549.jpg" alt="Jim and Lisa - A ChristianMingle Success Story" width="350" height="200" border="0" style="display: block;" /></td>
<td><img src="http://www.crazyweek.eu/1917/282/505/33823536/3940.6320/img328250549.jpg" alt="" width="250" height="200" border="0" style="display: block;" /></td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left">
<div style="font-size:11px; font-family:Arial Narrow; color:#999999;">
<br />To stop receiving emails from ChristianMingle, <a href="http://www.crazyweek.eu/1917/282/505/3940/6320.12tt33823536AAF2.html" style="color:#736ab8;" >opt-out here</a>.<br />
Copyright © 2012 Spark Networks<sup>®</sup> USA, LLC. All rights reserved.
<a href="http://www.crazyweek.eu/1917/282/505/3940/6320.12tt33823536AAF3.html" style="color:#999999" title="Privacy Policy">Privacy Policy</a> |
<a href="http://www.crazyweek.eu/1917/282/505/3940/6320.12tt33823536AAF4.html" style="color:#999999;" title="Contact Us">Contact Us</a><br />
<span style="font:bold 10px 'Arial Narrow';">CHRISTIANMINGLE.COM IS OWNED AND OPERATED BY SPARK NETWORKS USA, LLC
8383 WILSHIRE BOULEVARD, SUITE 800 | BEVERLY HILLS, CA 90211, USA<br /><br />
<span style="font-size: 12px;">SPARK NETWORKS USA, LLC DOES NOT CONDUCT BACKGROUND CHECKS ON THE<br />
MEMBERS OR SUBSCRIBERS OF THIS WEBSITE.</span></span><br /><br />
</div>
</td>
</tr>
</table><br><br><br><br><br><br><br><br><font color="#FFFFFF">Supermodel Miranda Kerr, 30, says the secret to true beauty is what
you put in your bodyfrom good food to happy thoughts. She's dishing
out her best natural tips. Eat 'em up.Drink, drink, drink"Before breakfast,
I have warm water with a squeeze of lemon. Then I'll have
a cold-pressed green juice from Juice Press with cucumber, celery, lemon,
kale and aloe vera. After that, I'll make an energizing smoothie with
lots of ingredients, including chia seeds, raw cacao, goji berries, fresh
coconut water and protein powder. It's a recipe I made up. I
call it the 'Miranda mix'."Related: Secrets To Firing Up Your MetabolismGet
a perk-me-up"I love body brushing! With a dry body brush, you brush
your skin from your toes all the way up to your heart,
and then from your arms all the way in to your heart.
It's invigorating! I do it pretty much every day."Related: 20 Superfoods
For Weight LossMake time to sweat"I try to do this little power-workout
DVD, PACE Express by Al Sears, M.D., four times a week. You
do intervals with moves such as lunges, squats and star jumps. It's
only 12 minutes, so it's definitely attainable. And you feel like you've
had a good workout afterward."Get a great pic"Look at the camera as
if it's someone you love or a friend, so you connect to
it."Don't be afraid to eat."I make these gluten-free apple-and-banana muffins
at least once a week. Sometimes twice!"Related: Tone Up Quick With Erin
Andrews's Favorite MovesThis article
</font>
</body>
</html>